Archive for Tom Venuto
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Wu Long Tea Weight Loss Scam
By Tom Venuto, NSCA-CPT, CSCS
www.BurnTheFat.com
You’ve probably seen the advertisements:“Drink wu long tea and lose a jeans size every 7 days!”…
“Burn 20 lbs of fat in 30 days with wu long tea!” …
Maybe you even watched Oprah a few years ago when Dr. Perricone said that switching your coffee for green tea would help [...]
8 Reasons Why You Keep Falling Off The Diet Wagon
Clearly, we have an obesity problem in America and many other countries across our planet. Yet, I propose that we do not have a weight loss problem today. In case you’re confused at this apparent contradiction, consider these statistics:
According to a study from Oxford University published in the International Journal of [...]
The Little Thing in Your Head That’s Keeping You Fat
I have no doubt that a scientist somewhere just read the title of this article and said out loud, “YES! Venuto is right! That little thing in your head – the hypothalamus – it IS the thing that is keeping you fat! By George, that Venuto guy isn’t a dumb bodybuilder after [...]
8 REASONS WHY YOU FALL OFF THE WAGON
Clearly, we have an obesity problem in America and many other
countries across our planet. Yet, I propose that we do not
have a weight loss problem today.
In case you’re confused at this apparent contradiction,
consider these statistics:
According to a study from Oxford University published in
The International Journal of Obesity, within 3 to 5 years,
about 80 percent of [...]
How I Got “Ripped” Abs For The Very First Time
I’ll never forget the very first time I got ripped, how I did it and how it felt. I’ve never told this entire story before or widely published my early photos either. Winning first place and seeing my abs the first time was sweet redemption. But before that, it was a story of desperation…
I started [...]
