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4 easy steps to experience Celebrity Weight Loss After Pregnancy:

1. Eat the nutritionally balanced meals the chef prepares for you
2. Spend 4 – 6 hours per day with your personal trainer
3. Kiss the baby every 3 hours while the nanny cares for your new born
4. Experience the stress motivation of having your entire lifestyle depending on the shape of your body

Celebrity moms are strutting around one day all swollen in their third trimester and the next week they’re back on the red carpet in form fitting gowns. How do they do that?

Some celebrities swear their secret is breast feeding. It has been said that producing breast milk while breastfeeding burns up 500 calories a day.

Most people say “If it took you 9 months to gain the baby fat – its going to take you 9 months to lose it.” Set realistic weekly goals and be patient.

Since the reality is that you may still look pregnant for several weeks after giving birth. Please don’t think that you are doing anything wrong. It could easily take up to a year for your body to fully recover. This is normal. The life of a celebrity is not normal. Although we can always dream, right?

If you had the chef, nanny and private trainer the whole nine months while you were pregnant chances are your birth would be a breeze as would getting back you your pre-pregnancy body. But we digress.

In real life you can here are your 4 easy steps to a normal weight loss after pregnancy:

1. Eat well balanced meals made from what nature offers instead of the Frito Lay Company.
2. Spend 10-15 minutes several times a day walking in your neighborhood.
3. Kiss your new born while your mother or mother-in-law helps you with the baby so you can get your rest.
4. Have the non-stress motivation of knowing you will gradually get back to your pre-birth weight in a normal amount of time with healthy meals and a weekly goal.

Plus you know your husband and family love you and your new baby chubby or not. I don’t believe a celebrity ever knows who really loves them.