Lose that Excess body Fat

For over two decades, Dr. John Douillard has been teaching Ayurvedic medicine, nutrition, and natural health and fitness. Along with Deepak Chopra, he co-directed an Ayurvedic clinic for cancer for eight years. He’s also trained over 2,000 doctors from the West in Ayurvedic medicine.

As an Ayurvedic practictioner, Dr. John Douillard has a radically different view of the body and of what health means. His passion is to help transform people’s lives by assisting them to heal their bodies and minds and to restore balance in their lives naturally.

John attended an Ayurvedic lecture in the late ’70s that transformed his hobby into a vocation. Initially wanting to identify and experience the ‘zone’ in which an athlete performs at maximum potential, John discovered a secret at that lecture involving the simultaneous experience of dynamic activity and composure.

As a professional tri-athlete, what John ended up doing as a result of what he learned was to train less and meditate more. Rest was actually the source of his activity.

John started training athletes based on the idea that if you can first establish silence, you can do anything. It wasn’t long until he recognized that what worked in exercise could work in life. And an understanding of the benefits of a spiritual life became clear. Through these principles, a person can unravel the stressors-emotional, physical and mental-and disarm the protective nervous system. Only then can we let out who we really are.

Ayurvedic medicine is a system of medicine designed to help bring a person back into balance so his body can have the clarity to employ its own healing system to heal itself. Rather than speak the language of disease, an Ayurvedic diagnosis gives information about the underlying imbalances of what the body is trying to heal, the priority system of the body. We need to facilitate that so our bodies can reinstate their ability to heal themselves.

Dr. Douillard’s passion is to teach people to use Ayurvedic medicine to understand the spiritual transformation that can happen when we see beyond the physical. He sees himself as a servant who is here to help people. He continues to develop the ability, and teaches others to do the same. If people feel safe enough to be themselves, they become like little suns to make other people feel safe enough to open up their hearts and be themselves. This has the power to change the world.

John Douillard has a very different view of the body and what health means. If youd like to find out the one basic cause of all ill health, as well as how to insure good health through prevention, visit this link to hear the John Douillard interview.